Saturday, January 15, 2011

I Love Tomatoes

Did you know?

It is a proven fact that tomatoes are the most popular vegetable grown in gardens across North America with hundreds of varieties on the market.
The tomato has come a long way to reach today’s height of popularity. Originating in South America, the tomato was classified into the Solanaceae family, which includes the belladonna and deadly nightshade, when introduced into Europe. In the 16th century, botanists described the fruit as inviting as a peach but unfit for human consumption.

Today, tomatoes are found everywhere from ketchup, salsas, sauces, or fresh in salads or sandwiches. Not only great tasting and versatile, studies are now showing many health benefits, namely the antioxidant, Lycopene which is primarily found in tomatoes and tomato products. Lycopene has been shown to help counteract the harmful effects of substances called "free radicals" which are thought to contribute to many chronic diseases and age related processes in the body.

Tomatoes are very easy to grow. In order to produce fruit before the end of the summer season, they need to be started indoors around the middle of April and then set out when the danger of frost is past, however like myself I start them in February so I have them extra early.  Nothing tastes better then a fresh tomato from the garden.


  1. I love tomatoes too. Your little Polar is really cute.

  2. I am so with you. Nothing tastes better than home grown tomatoes. Store bought ones just so not compare.

  3. They say - that the lycopene is better absorbed from cooked tomatoes.